|
|
Worst blogger EVER! There I said it!
BUT I'm a DAM GREAT Fitness Instructor! Contact me if you are interested in getting fit, having fun and becoming addicted to a happier, healthier lifestyle. Cheers to FITNESS!
0 Comments
Well my summer vacation has come to an end but it was worth every minute spent with my amazing family and awesome friends.
Good food was eaten, cold beer was consumed and lots of great memories to cherish were made. I did manage to run a few miles, swim a few lengths and partake in a dozen or so push-ups. I am so ready to kick start the rest of August with hard work, determination and lots of sweat. Watch out people~"JILLY is back!"~with a vengence! lol Time to get our PHAT AZZ moving!! Life is too short to workout in ways you LOATHE....
Sweat the way you wanna sweat! Sweat is the new sexy! Get out there, get sweaty, get sexy! Bring it on! R.I.P Sarah Burke~Beautiful person, talented athlete.
LIVE LIFE~LOVE LIFE! Watch out BAHAMAS because hurricane JILL is about to land!
I am heading away for a well deserved trip to the beautiful BAHAMAS tomorrow. Will I just sit on the beach? YES Will I consume wonderful mixed drinks? YES Will I have an awesome time? YES WILL I STAY ACTIVE? MOST DEFINITELY!!!! Two words "HOT YOGA"
Six words "holy friggen' crap I LOVE it" Famous words spoken by every mother, "you will never know if you like it unless you try it." Well I tried it and I LOVE IT!!! You sweat, you stretch, you twist, you sweat...your body melts into a zen~like puddle on your mat. Moral of the blog is...you will never know if you like something unless you try it...Go ahead and give something new a try!! Life is short, so LIVE IT!! Today is the first day of the rest of your life, don't waste it. Smile a lot and be happy, it will definitely make 'em wonder what you're up to.
SUMMER IS BACK! TIME TO GET PHAT! JOIN A FINE-TUNE IN JUNE BOOT CAMP TODAY! HEALTH MESSAGE: Time to fine-tune in June! Watch for June's azz-whooping schedule "For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his/her fingers through it once a day. For poise, walk with the knowledge that you never walk alone. People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone. Remember, if you ever need a helping hand, you will find one at the end of each of your arms. As you grow older, you will discover that you have two hands; one for helping yourself, and the other for helping others." Audrey Hepburn But if you want a PHAT AZZ come see Jilly! Have a beautiful day...smile, laugh and live life to the fullest! EMBRACE YOUR INNER STRENGTH & CHALLENGE YOUR OUTER STRENGTH. BECOME STRONGER PHYSICALLY, MENTALLY AND EMOTIONALLY. BREATH IN FRESH AIR & ENJOY THE BEAUTY OF NATURE IN THE GYM WITHOUT WALLS. GET YOUR PHAT AZZ MOVING! BE ACTIVE ~STAY HEALTHY~ENJOY LIFE! All I can say for APRIL is that " I LOVE CHOCOLATE" but thank goodness I like exercising better!!!!
Enjoy those well-deserved treats but don't neglect the exercise. Get up, get going and shake, rattle and roll your body. Spring into fitness with fun outdoor activities. Get on your bike, join a running group, walk with your dog, JOIN a BOOT CAMP...PHAT AZZ FITNESS have ones that RAWK!!!! Live life, love life! Take care of your gift, your body! See you outside for some azz-whooping fun exercise! |
AuthorJill Clark author of Boot Camp Blog, Fitness Instructor Specialist, mother of four boys and owner operator of PHAT AZZ FITNESS. Archives
April 2013
Categories |
RSS Feed
