I managed to relax on my holidays but I also managed to stay active.
I actually ran 14km!!!! unintentionally that is...I thought I could get a drive home from the local market I ran to...but I couldn't...so I ran 7km back...BUT I DID IT!
You can do anything that you put your mind to...That 5km run~YOU CAN DO IT! Those "MAN" push-ups~YOU CAN DO IT! 10 Chin-ups~YOU CAN DO IT!
I challenge you to pick an activity, set a goal and conquer it.
My next personal goal is to do 10 chin-ups without stopping....wish me luck BUT you know what... I CAN DO IT!
What will be your next challenge? Whatever it is...YOU CAN DO IT!!!